New issue each Monday
Issue 13   July 13, 2009    —     Caroline Sutherland, Medical Intuitive, Stomach Problems

In this issue:   FEATURE: Gay Hendricks, How the Upper Limit Problem Works   Guy Finley, Liberating Lessons in a Tale of Two Selves   E-Myth, 5 Skills Essential for Success   Caroline Sutherland, Stomach Problems   Sharon Elaine, Affirmations for Entrepreneurs   Benjamin Fry, Relationships   Ton Pascal, Dream Your Life Positively   Wider Screenings, A Self-Healing World   Events   Reviews   Earlier issues   Submit Article


Hate your boss?  Don't hold onto that feeling long, for you're about to become your own boss, and you don't need any self-hate going on.  With new businesses (and at-home workers) starting every day, it's important to stay positive during the process of creating your new life.  Do what you love, stay in the moment, and watch for signs from the Universe on which way to go on the path to your success.  Doing affirmations along the way greatly improves your focus onto your businesses success!

I deserve to start my own business
The fear of starting my own business is now gone
Time spent working on my business is time well spent
People in the community open their arms to my business
I make new clients quickly and easily for my business
I'm now building my clientele daily
I easily learn how to promote my business online
I'm great at finding just the right people to help me
I'm great at attracting the right clients to my business
I now find the perfect employees for my company
I reach a profit in a very short amount of time
I send competitors love; the Universe sends me business
There is enough room on the planet for my company
I enjoy the entire process of starting my own company
I easily get any loans I need to help my business along
It's okay to be proud to be a business owner
I have what it takes to succeed as an entrepreneur
My confidence in my abilities grows daily
I always treat my workers with respect and dignity
I make a positive difference in the world with my business
The Universe supports the growth of my business
I easily juggle and enjoy both my business and family lives
I feel alive and energized when working in my company
I deserve to be my own boss.

The above affirmations are taken from Sharon Elaine's, The Book of Affirmations with which the reader can make a powerful, positive difference in their life with only a few minutes of positive self-talk a day. We do have power over our thoughts!
This books shows that the future is ours to create whatever life we want for ourselves. Change our mind and we change our reality!
In this book Sharon Elaine has created carefully worded affirmations for almost every possible need.

For more information:

or visit Sharon's website:


Medical intuition is the ability to see beyond the normal levels of perception into the subtle levels below as it pertains to the physical body and its processes.
My medical intuitive ability does not revolve around the emotional or spiritual levels. I focus on the physical. My eyes are wide open, I’m fully aware, and the practical suggestions drop into my mind. What does this body want? is the question that I ask myself.    
Caroline Sutherland

Read what others say about Caroline

Stomach Problems

I have been having stomach problems lately. My doctor has suggested medication for acid reflux and although it seems to be helping, I am reluctant to be on medication for something that I feel should have a simple explanation and solution. Can you help?

I have been having stomach problems lately. My doctor has suggested medication for acid reflux and although it seems to be helping, I am reluctant to be on medication for something that I feel should have a simple explanation and solution. Can you help?

Dear Janet,
The important first step that you have taken, to see your medical doctor is worth a full column. I am continually concerned that people do not consult with their physician when they have health concerns. But, your desire to investigate further, leads you into the layers behind common symptoms.

On the physical level, in my experience, the stomach will directly reflect through pain or symptoms, what you are putting in to it – your food! You do not mention your age, but around 40 – 45 years of age, hydrochloric acid production wanes. HCL is necessary for the breakdown of proteins. If you are eating starches and proteins together, the combination of these two substances can lead to gas, bloating, distension and pain.

A purist would probably recommend that you eat protein and vegetables together at a meal, and vegetables and starches together at another meal. As a medical intuitive, I see thousands of people each year and not everyone wants to be purists. We have to live in the world and I like to make things simple. The easiest way out of the problem is to take digestive enzymes with each meal. Look for one with hydrochloric acid if you are over the age of 45.

Now let’s take a look at your foods. Sugar, dairy products and caffeine are the worst offenders for stomach problems – taken all together – ouch! As an experiment, avoid these items for 5 days and in most cases this will bring welcome relief.

Stomach problems on an emotional level represent an issue that may be difficult to “stomach”, digest or integrate onto ones life. The stomach on a spiritual level represents  the “power center” of the body.  When people are having digestive problems, it usually means that they are giving their power away to people, places and things outside of themselves. They can defer to people that they perceive to be more powerful, competent or more worthy than they are. Take a look at where vital energy is flowing out of your body.

Our deepest desire is to invest our energy in our creative potential, our higher purpose and our spiritual connection.

An interesting exercise is to close your eyes and imagine that your stomach is a flame – just like a flame in a furnace. Is the flame that you see, weak, smoky or even completely extinguished? Ask the “flame” to show you a picture of why it is less than full power on.

Your ultimate goal is to see this “flame” as bright, clean, steady and strong, signifying that your power to digest on the physical and emotional level is intact.   ###

Caroline Sutherland has been a medical intuitive for 20 years. Her popular book, The Body Knows – how to tune in to your body and improve your health (Hay House) shows us how to implement the intuitive process for ourselves.

Visit online at

The opinions expressed in any articles in this publication are those of the individual authors and may not necessarily by shared by the publishers of No Limits
Any financial, health or other advice given in No Limits may not be right for your particular case and you should seek your own profession opinion before acting on said advice. 
Copyright — The publisher, authors and contributors reserve full copyright of their work as featured in No Limits magazine™.
No part of this publication may be copied or otherwise reproduced in any form or by any means without the written permission of the publisher.  No Limits magazine is protected by trademark.  
ISSN 1835-7164