In this issue: FEATURE: Jon Berghoff, Influencing Others Sharon Elaine, Affirmations for Career Challenges Peter Shepherd, The Hierarchy of Needs Hazel C. Palaché, The Power of Writing Guy Finley, Choose to Remember the Light Gabriella Kortsch, Are You in Alignment with the Real You? Wider Screenings Events Reviews Earlier issues Submit Article
the spontaneous overflow of feelings. When the pen touches the paper, it guides
the dream and transforms pure emotion into
book will provoke your thinking, inspire and motivate you and most of
all teach you that you can indeed have the life of your dreams. A must
– America’s Dream Coach –
Founder & CEO, www.dreamuniversity.com
book is a simple easy to understand road map to using the Law of
Attraction positively and powerfully. An asset to anybody who applies
Howard, best selling author of
to Wealth and Power. www.ChrisHoward.com
Great special offer from Guy
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recent No Limits feature articles:
Wayne W. Dyer
we make a commitment on paper in our own handwriting it creates an
ideo-motor response that goes directly from the hand to the brain. This
makes it extremely powerful in increasing your ability to retain
object of your life is to develop your skills and increase your ability
to give as well as to receive. Writing is a way of increasing this
possibility. When I first heard about this tool of using writing, I
thought it was poppycock, just someone else’s quirky way of getting
known. However, it was requested of me by a coach I was working with at
the time and since I was committed to making changes within my own
mind, I said I would, in British vernacular, “give it a go.”
ultimately found this to be quite amazing. It allowed me to see what I
had in my life, gave me a way to get rid of feelings without talking to
someone, and opened my eyes to lots of wonderful possibilities.
I love to hear from clients how their writing is helping them create
all the wonderful things they deserve in life.
of the things I now enjoy is looking back at my old writings and seeing
how far I have come. As I said, the mind is absolutely astonishing in
its power to accept change if we take the action.
about becoming who and what you want to be and about having balance in
life. Writing is another tool to allow you to accelerate the results.
Many people speak affirmations and this is great. It’s even more
powerful if you write them.
say them and I write them, which is also what I have been teaching
clients for years. When you write an affirmation, you are affirming to
the Universe that this is something you would like to attract.
no more than 3 to 4 affirmations at any one time. Write the same ones
for at least 21 days before creating anything new. The unconscious
needs this time to accept them. Although it’s sometimes tempting to
write more and more, it works less effectively.
If you write
more than 4 affirmations at any one time, your unconscious mind will go
into overload. You want your unconscious mind to be very alert and
energized so it is possible to attract what you are writing about.
very important to your subconscious mind to know it is continuously
succeeding in diff erent ways. Log your daily successes. This will
allow you to increase your self confi dence and also amp up your inner
I encourage you to write 3 to 5 things daily you consider to be
doesn’t just have to be on a professional level. For instance, one of
my pet peeves is taking the time to unload the dishwasher, which of
course if I want the luxury of using it, needs to be done. Because I
take the action and unload it, this can become one of my successes if I
Other successes might be that you answered all your
emails within the first hour of the day and didn’t check again until
the end of the day, or you made a great sale, signed a new client, did
something nice for someone else. A success is whatever you think it is.
Please don’t dismiss small things because every single action you take
in a positive way is a success.
One of the highest forms of attraction is to have an attitude of
appreciation and gratitude.
We’re not born with gratitude. This state of mind is usually something
we cultivate through the experiences we have in life.
is an anchor in life. It keeps us grounded. Without knowing what it is
to be truly grateful and to have humility for all we have, it’s very
difficult to have a life of attraction.
For many years, I had no
idea what true gratitude was all about. I definitely didn’t know what
it was to have humility. I took everything in life for granted. Until
20 years ago.
the life of your child is at stake, you very quickly learn to be
thankful for what you have in life. It’s a challenging way to learn but
very powerful and very fast.
You can choose to learn from every experience, be grateful and move
forward, or you can stand still.
sometimes hear people being envious of what other people have or what
other people are doing. “I’d rather be doing that instead of what I’m
doing.” “I’d rather have that instead of what I have.”
kinds of feelings come from an insecure place in your unconscious and
are such a waste. Th ey deplete energy and don’t allow room for growth
or attracting to us what we do want.
Look at the wonderful,
simple things in life for which to be grateful. Indoor plumbing and
hot, running water. Electricity, TV and telephones. Good food and clean
clothing. People in poor countries don’t have these luxuries.
We have the ability to work, to laugh, to love and to play. There’s so
much good in life that people just take as givens.
that happens to you in life is, in some way, a blessing provided so you
may learn a lesson. Don’t let the lessons go to waste, especially when
they are extremely challenging. Th is is when you have the opportunity
to learn the most.
I’m now very grateful for every experience
I’ve had in my life, negative as well as positive. All these
experiences allowed me to become who I am today.
gratitude journal. Write a list of all the good things in your life,
big and small. If you can, read the list at the beginning of each day,
it will jump-start your positive thinking.
Make a choice to be grateful. When you live life with constant
gratitude, it becomes a joy to live.
write 2 to 3 things each day I am very grateful for. It can be the same
thing each day. It might be I’m so grateful for a beautiful, blue sky.
I’m very grateful I have six wonderful, healthy grandchildren. Write
whatever it is you feel grateful to have.
You don’t have to use
separate journals, you can buy one of those large notebooks college
kids use with the sections for diff erent classes and you can use one
section for each. Affirmations, Successes, Gratitudes.
Universe is about energy. Life is about choice. When you put thoughts
down on paper, you are sending your deepest desires into the Universe.
The Worry Wall
I read about this concept somewhere and tweaked it to be used as a
daily tool. A daily worry wall.
day take a piece of paper about letter size and every time you find
yourself worrying about something, having a doubt or getting anxious,
jot down on that piece of paper what it is. (Just a couple of words.)
As you write down each thing, allow yourself to feel it being released.
Imagine it floating off into the Universe to be dispensed with. Don’t
focus on it. Once written, it’s done.
At the end of each day,
take the paper, either run it through your shredder, tear it into tiny
pieces and flush it or burn it. This will help you release any negative
thoughts that creep in from time to time. It really works.