Nervous? by Roberta Fraser-Wilkins with Dorothy Waldman
Step-by-step instructions designed to enable you to succeed and perform at your best. | | 
| ISBN: 978-0-9804896-8-2
Paperback
Pages: 172
Easy-to-follow techniques
Buy the book now at:
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CLICK HERE | | Everyone
gets nervous. A little bit can help you perform at your best. Too much
has the opposite effect. The purpose of this book is to help you calm
your fears so you can be your best in every situation.
Your anxiety is unique to you, but you can overcome it by using the specific steps taught in this book.
These
are the techniques Dr.Roberta Fraser-Wilkins uses with her clients.
They are highly affective with public speakers, entertainers, and
youngsters trying out for a team.
She has successfully used her approach to help high-profile professional athletes, Olympians, entrepreneurs and executives.
The easy-to-follow, step-by-step instructions are designed to enable you to succeed and perform at your best.
Practical—easy-to-learn—effective!
The Authors:
Dr.
Roberta Fraser-Wilkins, a psychotherapist and life coach, is nationally
recognized for her work with individuals and groups relating to sports
psychology, performance anxiety, loss, and other issues. For three
years she hosted her own successful, self-help national radio talk show
entitled, Power Therapies for the 21st Century. She continues to be a
popular speaker and presenter.
Dorothy Waldman has seven books
to her credit as well as numerous articles published in a variety of
venues. In addition, she is a popular speaker on a variety of subjects
relating to her books. By using the techniques in NERVOUS? Dorothy
overcame her anxiety about jumping from an airplane and lived to write
about it.
"Dr. Wilkins helped me become a better speaker. I am no longer nervous speaking in front of large groups."
—Dee Ann Fraser, Cerritos College, CA
"Dr.
Wilkins helped me overcome many fears including my fear of flying to
Europe and my fears around my health situation."
—Karen Middleton, Yulee, FL
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